Good calories bad calories fats carbs and the controversial science of diet and health gary taubes on amazoncom free shipping on qualifying offers for decades we have been taught that fat is bad for us carbohydrates better and that the key to a healthy weight is eating less and exercising more. Good calories bad calories is a battle tank of a book gary taubes assembles a seemingly invincible machine of studies and data that grinds right through the last century of public opinion on diet and weight crushing ignorant resisters wherever they may be found. He is the author of nobel dreams 1987 bad science the short life and weird times of cold fusion 1993 and good calories bad calories 2007 titled the diet delusion 2008 in the uk and australia. Good calories bad calories fats carbs and the controversial science of diet and health gary taubes anchor books 2008 health fitness 609 pages and sugars and that the key to good health is the kind of calories we take in not the number in this groundbreaking book award winning science writer gary taubes shows us that almost
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